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Making The Right Fast Food Choices

Every now and then, even with the best of intentions, we find ourselves looking to a fast food restaurant for lunch or dinner. Maybe a lack of time or a lack of planning is to blame for forcing this upon us. Maybe something came up beyond our control that is making us resort to this as a last minute meal decision. Whatever the reason, you will be ordering your next meal by talking into a plastic clown from your car window. The problem with this is, you know that fast food is notorious for very........ Read More

The Hidden Connection Between Fast Food And Obesity

Is there a connection between Fast food and obesity? The answer to the above question is a big yes! Research scientists say that "fast foods increase the risk of obesity in regular consumers by encouraging intentional overeating." Fast food and obesity are closely linked. Studies have shown that fast foods are very high in energy density (the amount of calories different foods contain weight for weight) and these high density foods can cause people to accidentally eat more calories than they ne........ Read More

Eating Healthy In A Fast Food World

Rushing to Eat People’s lives have become so busy and rushing around, that we no longer eat the way we should. In some places, there is a McDonald’s on every major corner, if not some other fast food restaurant. Watching TV, you see a commercial for some kind of food place almost every time commercials are on, urging you to eat there because it’s good and you can get it fast and cheap. With so many distractions and obligations, families have these days, how do you eat healthy in a fast fo........ Read More

Fast Food Takes Its Place

What if someone asked you to name the great cuisines of the world? What would you say? French food, of course, is famous. Italians are world-renowned. Greek food has its own following. What about America? Well, what comes to mind when you hear the words "American cuisine"? Personally, I think of the 1950's drive-up restaurants, with milkshakes and old-fashioned hamburgers and Coney Islands dripping in mustard. That's probably not the typical definition for the word "cuisine", but it definitely ........ Read More

Lunch Means So Much More Than Fast Food

Lunch is the forgotten stepchild of the meal day. We spend a fair amount of energy planning dinner, and we (sometimes begrudgingly) spend some energy making sure we eat breakfast. But more than one of us has looked at the clock at noon, realized we are hungry and then scarfed down whatever was available and easy. Too often, that means fast food, vending machine food or – for some people – nothing at all. And this is truly unfortunate. Nutrition experts tell us again and again that eating th........ Read More

Fast Food And Vitamins Take Up Some Healthy Habits

If you ask most adults why they don’t get the vitamins they need as part of their daily food intake, they’ll likely tell you that they just don’t have the time to eat like they should. It’s true that eating right does take some time and effort, but it’s also true that you can develop and maintain healthier eating habits without any drastic changes. Take a look at some facts and some alterations that can make a big difference in how you eat, and how you feel about what you eat. Think t........ Read More

Fast Food And Vitamins Take Up Some Healthy Habits

If you ask most adults why they don’t get the vitamins they need as part of their daily food intake, they’ll likely tell you that they just don’t have the time to eat like they should. It’s true that eating right does take some time and effort, but it’s also true that you can develop and maintain healthier eating habits without any drastic changes. Take a look at some facts and some alterations that can make a big difference in how you eat, and how you feel about what you eat. Think t........ Read More

Tricks To Eat Fast Food

Nowadays, the easiest and the cheapest way to dine-in is at the fast food restaurants. Such restaurants are available everywhere. It's the handiest restaurant accessible in the neighborhood. Those who can't cook due to their tight schedule mostly order their meal from fast food restaurants. They just ring the delivery service, and the food will be delivered in just a few minutes, ready to be eaten. What an easy life. Apart from its convenience, fast food is also known as unhealthy and a weight........ Read More

Can Fast Food Be Healthy?

It is possible for people to make healthy food choices even if they only have a short time in which to prepare their meals. The first thing to realize is that it is often that healthy choices do not always mean a need for two-hour meals. A person can choose healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities often provide restaurant guides in their telephone books that display full-page menus indicating what a particular restaurant or drive-thru off........ Read More

Healthy Breakfast Foods

It is always surrounded by silly excuse of lack of time. And still no one denies that fact that "breakfast" is the most important meal of the day. Why such a hullabaloo about this early morning meal? Well, for starters, this meal comes after a break of 8 - 10 hours; hence your blood sugar level will be low. Since your body has gone with out food for such a long time, it needs nourishment to kick-start its day. Therefore "breakfast" is considered to be an important and essential meal of the day......... Read More

Restaurant Fast Food - It's Not Like Grandma Used To Make

The growth of restaurant fast food cannot be denied. It seems that fast food places are opening up almost on every corner. It's not unusual to see a McDonalds, Kentucky Fried Chicken, Popeye's Chicken, Del Taco, a Burger King and several others all within a block or two of each other. This explosion of fast, fried foods, oversized to meet the growth of people is one of the suspected causes of the overweight phenomenon that's in all the newspapers. The "super size" or up sizing of fried fre........ Read More

Get Free Fast Food Using An Austin Business Consultant

I want to share an interesting ad I saw in the paper the other day: Wealthy fast food addict in search of an Austin business consultant to guide him in the purchase of a fast food franchise so he can save money on burgers and fries. Okay! I didn’t really see that ad, but I know Texas business strategists and business coaches all around your area that could help that person, or you, find and purchase a franchise by guiding you through the process if that’s what you want to do. I........ Read More

Starting A Fast Food Sandwich Business

Starting a fast food business, especially your first one can be extremely daunting as there is so much to learn before you can start trading. But if you get it right you could be laughing all the way to the bank! People will always need to eat and with the pace of life picking up, and the projected growth in population forecast for the UK over the next decade, there has never been a better time to start. There is definitely an opportunity for an independent fast food retailer to grab a slice ........ Read More

Play Online Bingo - The Fast Food Of Online Entertainment

Okay, so by now you should have all heard about this ‘fast food’ style phenomenon called online bingo. Interested? Want to know what it tastes like? Slightly afraid you might become addicted to the flavour and so you are staying well clear? Well, let me give you a bit more food for thought. It may help you decide that online bingo is a tempting dish, and if you do not play immediately you will enter a kind of spasmodic epilepsy, cured only by the sound of a voice in the distant bingo halls ........ Read More

Healthy Fast Food...is It Possible?

In our busy lives, many of us find ourselves in the drive-thru choosing our meals from a fast food menu rather than carefully planned, home-cooked meals. If you are one of these people, you will enjoy this article… especially if you are trying to lose weight! If you're trying to shed those extra pounds, one question remains. How can I survive extra value meals and greasy foods? Is healthy fast food even possible? A recent study published in Shape magazine by nutritionalists at the Center for ........ Read More


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Great Eats Articles

Start Restaurant Restaurant Online Opening Restaurant Restaurant Supply
Restaurant Recipe Restaurant Design Restaurant Business Chain Restaurant

Great Eats Books

Start Restaurant Restaurant Online Opening Restaurant Restaurant Supply
Restaurant Recipe Restaurant Design Restaurant Business Chain Restaurant

Great Eats





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Website Investments