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How To Cook Healthy Recipes

RRP $18.99

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How To Cook Healthy Recipes is a book designed for people who want to take advantage of the many health benefits of home-cooked meals, but who aren't comfortable enough in the kitchen to pull it off.
Many of us lead busy lives, and at the end of the day the temptation to save time by eating prepared foods can be overwhelming. Unfortunately, those prepared foods from restaurants as well as grocery stores are more than likely loaded down with undesirable food additives.
Remember that food additives?like artificial colors and flavorings, texture enhancers, and stabilizers?are put into foods not for "food" reasons, but for business reasons. They're designed to make food look more attractive, or last longer on the shelf. These are substances that your body isn't made to handle and doesn't know what to with, and the more you rely on food made by other people, the more likely it is that these undesirable substances are building up in your body on a daily basis.
The only way to break this cycle is to take the time to learn to cook meals in your own home. If you can get comfortable in the kitchen making delicious and healthy meals that don't take too long to prepare, you can get into the routine of eating more wholesome food on a regular basis, which means protecting your body from all of those industrial food additives that go along with prepared, pre-seasoned, and packaged foods.
How To Cook Healthy Recipes will teach you how to do just that. You'll get an introduction to the basics of the kitchen, including the following information:
--Tools you'll need to be able to work efficiently as well as safely--Techniques you'll use to make your meals--More than two dozen simple recipes (with tips on how to tweak them)--Tips on experimenting with new spices and flavors--How to make your own stock (and what kind to buy if you don't want to make it)--Which additives and ingredients to avoid when cooking--How to change any recipe to minimize your food additive intake
If you're committed to being as healthy as possible, you need to learn to cook your own meals. This book will teach you all the basics you need to prepare healthy, wholesome, natural meals in your own kitchen on a daily basis.
Even if you've never cooked in your life, there's no reason to be intimidated?just pick up a physical or digital copy and get started today.


Everyday Vegan Paleo Recipes

RRP $16.99

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Do you want to live a healthy lifestyle, yet eat all the delicious food that life has to offer? Are you a vegetarian who's looking for healthy recipes that are easy to make at home? Are you searching for quick to make Paleo vegan recipes that will make your day perfect? Well then, you've landed on the right eBook! Whether you're an amateur, a home based cook, or a person looking for new recipes to try out, you can cook delectable food by following the recipes provided in this book. Cooking has never been this easy. These recipes will enable you to make restaurant quality food that will leave you wanting more. Read on to start on a culinary adventure that's healthy, mouth watering and makes cooking fun.


Recipes From The Kitchen Of The Chocolate Martini

RRP $18.99

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The Chocolate Martini was inspired by the fresh seafood available daily in the waters of Bocas Del Toro. The home made Fresh Pasta, Ravioli, Meats and Chicken, Sauces, Soups and Breads rounded out the needs of our guests. This was the last of 8 restaurants owned by the author and his wife before they retired. Trip Advisor rated them number 2 after being open only 6 months!


Abolish Restaurants

RRP $11.95

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An illustrated guide to the daily misery, stress, boredom, and alienation of restaurant work, as well as the ways in which restaurant workers fight against it. Drawing on a range of anticapitalist ideas as well as a heaping plate of personal experience, it is part analysis and part call-to-arms.


23 Healthy And Crazy Good Cast Iron Recipe Meals

RRP $18.99

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Don't have enough hours in the day to prepare healthy but crazy good meals?

23 Healthy and Crazy Good Cast Iron Recipe Meals was created to produce Fast, Healthy and Crazy Good meal results, while making it as easy as possible for the average person to learn about Cast Iron Cookware and Cooking.

Any idea what these black and glossy pots and pans are all about?

Well, they are similar to what your mom and grand mom cooked with, when cooking the food that you grew up eating.

When you eat your meals now and compare it to grannies or nanas cooking, you must definitely be wondering why their food was much tastier than what you currently prepare? You may even be using their recipes but your meals just don't have the same taste.

Lets face it, with Cast Iron Cookware it isn't hard to eat delicious food.

The hard part is planning, preparing, and maintaining your Cast Iron Cookware.

The problem with our generation is that we are either too much into junk, or extremely health conscious.

If you are one of the health conscious ones, then I bet you opt for non-stick cookware, which requires less oil.

Well, herein lies the difference. The same dish cooked in a metal cookware (read, cast iron) will taste different (better different).

The best part of using cast iron cookware is that you can try out the same recipes, which you cooked in the same old non-stick cookware, and taste the difference.

In this book We have brought to you many recipes from the classic American corn bread to casseroles, from Mexican tacos to Asian noodles, plus many more. These recipes are simple and easy to make.

In addition to the book recipes, this cookbook will :

  • Teach you the History of Cast Iron Cookware
  • Show you the different types of Cast Iron Cookware
  • Show you the Benefits of Cooking with Cast Iron Cookware
  • Teach you how to season your old or new Cast Iron Cookware
  • Give you some very handy Cast Iron Cooking tips to create dishes with great flavor and mouthwatering appearances
  • Show you how Clean and Maintain you Cast Iron Cookware so that it lasts for a lifetime

These 23 Healthy and Crazy Good Recipes are organized into 4 sections :

  • Cast Iron Breakfast Recipes
  • Cast Iron Appetizer Recipes
  • Cast Iron Non-vegetarian Recipes
  • Cast Iron Vegetarian Recipes

This cookbook will help you get started on the right track this instant, and help you reap the rewards of a healthier lifestyle without the hassles of a super strict regime.

Click the "buy now" button and start mastering your Cast Iron cookware cooking skills

I look forward to helping you on your journey. Join me on the road to a healthier lifestyle.



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Start Restaurant Restaurant Online Opening Restaurant Restaurant Supply
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